These energy bites are loaded with natural ingredients and require little time to prepare. Just add all the ingredients in a food processor and pulse for 1-2 minutes, form in small balls and enjoy.
INGREDIENTS:
2 cups dates (seeds removed) or dried apricot
1/2 cup unsweetened shredded coconut
1 cup walnut
1/2 cup almond or cashew
1/4 cup flaxseed
1/4 chia seed or hemp seed (optional)
INSTRUCTIONS
- In a food processor add walnut, almond, and coconut. Pulse for 10 seconds. Repeat this until dry fruits are broken into pieces.
- To this add seeds and dates. Pulse for 20 seconds. Repeat this for 2-3 times till dates are crushed and mixed with dry fruit mixture.
- Form into small balls.
- Optional: roll each ball into shredded coconut
These energy bites are great for breakfast or snack time. Enjoy!
Picture and Recipe by: Kemeisha Campbell